Text Box:

Coaching for Runners, Cyclists and Triathletes

©2007 Fitness-Concepts

All rights reserved.

            Read a review of the book                         Read a review of the DVD

 

                                                    click to shop now

 

 

News:


Fitness Concepts Athletes Win World Championships

 

Read More About Them

 

“I have known about Ken Mierke's scientific knowledge and coaching skills for a few years now.  He is a master at both."

                --Joe Friel , author “The Triathlete’s Training Bible”

Evolution Running DVD

Coaches to:

 

 

 

National Capital Velo Club

Uses our:

 

 

 

 

        Altitude chamber

Margie Shapiro 2005 World Champion

Steven Duplinksy Wins Gold 2005 ITU Gamagori Junior Men's Triathlon