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Lean for a Lifetime Seminar
This half-day seminar teaches you how simple adjustments in your thinking, your exercise patterns, and your nutrition will help you get and stay lean.
MORE INFO/SIGNUP
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Lean for a Lifetime Lifestyle Program (6 wks)
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Everything you need to learn to get and stay lean. No gimmicks, just solid physiology, nutrition, and psychology. Six Wednesday evening meetings provide instruction, structure, and support.
Meetings will be held at a convenient location. |
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